Martial

Martial arts have come so far since the old days of traditional forms and kung fu hoopla

Martial arts have come so far since the old days of traditional forms and kung fu hoopla Your mind is so much more powerful than most folks give it credit for. Would you be shocked to discover that great self defense moves are not the key to surviving the streets? Sure, they play a part …

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The Martial Arts and Self-Defense – Emotional Response and Reaction

The Martial Arts and Self-Defense – Emotional Response and Reaction The media has fuelled the perception that ordinary people on the street are in constant danger from violent attack, and self-defense classes promise to counter this fear. To attract students, most martial arts schools in the U.S. teach self-defense methods. They make many claims about …

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Kettlebells, Martial Arts Flexibility And Russian Training Techniques

Kettlebells, Martial Arts Flexibility And Russian Training Techniques Russian martial arts flexibility and strength training techniques such as kettlebells have been available to Western Special Forces for many years from Russian masters of martial arts. Russian territory reaches from the west through middle Asia to China, and they have the benefit of the best of …

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The Importance Of Weight Room Training When Preparing For A Mixed Martial Arts Fight.

The Importance Of Weight Room Training When Preparing For A Mixed Martial Arts Fight. Contrary to what many believe, the importance of weight room training when preparing for mixed martial arts fights cannot be understated. Over the years, many people mistakenly believe that weight training will cause loss of flexibility and a decrease in speed …

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Martial Arts

Martial Arts The martial arts are widely perceived in North America as a form of sport. Parents enroll children in karate classes to instill a sense of discipline. Adults train in martial arts to learn self-defense techniques. Many in the western world strive to obtain a black belt, thinking that this is the pinnacle of …

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