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The Mediterranean Diet: What The Greeks Know About Healthy Cuisine

The Mediterranean Diet: What The Greeks Know About Healthy Cuisine Is there a painless way to lower cholesterol and lose weight? Can you eat your way there? Oh sure, you might say; but wait, consider the merits of the Mediterranean Diet. Virgin olive oil may be the perfect replacement for butter and margarine. The Mediterranean …

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If interior design is the right career for you, you probably already know it

If interior design is the right career for you, you probably already know it Unfortunately, I was so gung ho about going to interior design schools, but I’d never bothered to stop and think about which one was the best, and which one might not give me quite the same education. For this reason, I …

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Do You Know How To Use The Basic Self Defense Moves On A Threatening Situation?

Do You Know How To Use The Basic Self Defense Moves On A Threatening Situation? Self defense is the practice of protecting yourself in a defensive manner in order to reduce any harm caused by another attacker, or to help you get rid of a violent situation. There are many different forms of self defense. …

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